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coach lyle
March 24, 2008  Posted by Al Castle

3comments Categories: Castle, Fitness, Friends  

early this morning i talked to my friend lyle about the grand idea of going to the gym. by this evening i was tired and had a headache. coach lyle would have none of that.

“quit being such a whiny little bitch or i’ll kick you in the baby maker!”

ok. well that’s what i heard, what she really said was something like,

“suck it up castle”.

in any case, i went. i swam laps. pushed myself too hard. almost drowned - twice. a guy about 70 was out lapping me 2 to 1. i can seriously barely move. i feel like such a slug.

i guess i shouldn’t have smoked on the way to the gym.

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