Feeling Less Than Buff
October 19, 2008 Posted by Al Castle
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Categories: Castle, Fitness
Tags: 300, abs, bmi, fat, gym, happiness here i come, nap time, new leaf, the pain
Decided to head to my gym today. Spent some time naked in the microwave oven then hit the machines.
Despite having been hiking nearly non-stop for the week of my vacation, I’m feeling out of shape. It was a short session, on the bike machine then the weights working my abs.
I then proceeded after a shower to grab a hefty helping of bacon, eggs, hashbrowns, toast and coffee. No doubt counter acting the calories I burned.
I’m in desperate need of a nap.
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